A Guide to Setting Up Your Meditation Room

A meditation room, also known as a meditation space, is a dedicated area to practice your meditation.

Having a dedicated space for your meditation is critical to aiding your meditation practice. With that said, the key benefit of a meditation room is that it allows you to quickly focus your mind and get prepared to sit for meditation.

Once you have your meditation room or space established, it will in turn help inspire and prepare you to reach these goals in your meditation.

By the end of this article, you’ll have learned the following:

  • What makes up a meditation room​
  • How to find a dedicated meditation room or space​
  • What to place in your meditation room​